Emotions are part of being human

...but, at times, they can feel overwhelming, out of control.  Or sometimes, the opposite; emotions feeling switched off, leaving you numb. 

 

I would like to offer you a compassionate and confidential space to explore whatever may be troubling you.

Hi, I'm Niki and I would like to assist you in reducing the discomfort and distress in your life.

 

During our work together, my role is to help you better understand yourself and to discover solutions to the things that trouble you.

Maybe you feel stuck or lost.  

 

Perhaps your worries are keeping you up at night. 

 

Maybeit feels as if no-one understands how it feels to be you.

 

Perhaps past experiences are still affecting you and now feels like the right time to break free.

 

Maybe you are going through a particularly challenging time and just feel you need some extra support.

 

Or it could be that you simply need to feel heard.

I support clients with:

Low Self-Esteem

Self-Confidence

Anxiety

Stress

Tension

Sadness

Depression

Numbness

Relationship Difficulties

Bereavement

& other forms

of loss

Guilt

Anger

Traumatic Events (Recent & Past)

My counselling work at St Christopher's means I also specialise in supporting clients with Complex or Long-term Grief

as well as other forms of loss (for example: loss of identity, employment, relationship).